Bubblecar said:

Lunch (first meal of the day): eggmess of broccoli nuked with a little dill, tiny splash of olive oil and lemon juice, 2 x eggs.

Then dinner tonight (before 8pm) will be steamed fish and salad. Then nothing to eat until after midday tomorrow.

Actually doing the calculations, this should be adequate protein for one day for an adult male:

2 eggs + half a chicken breast + 1 hoki fillet.

So tonight I’ll have half a hen boob with salad followed by the steamed fish and rest of salad.

Should still be no more than 1000 calories for the day, probably less.