There might be hope for the longevity of the forum yet.
>>Diet trends like intermittent fasting and ketogenesis are proving wildly popular for their rapid weight-loss effects, but scientists are also starting to uncover how they might benefit the body in other, longer term ways. Case in point: a molecule produced during fasting has now been found to apply the brakes to aging of the vascular system, a process closely tied to the aging of the human body as a whole.
When the body enters ketosis, a metabolic state induced by fasting and low-carb diets, it turns to the body’s stored fats for energy, rather than glucose. One of these sources of energy, known collectively as ketones, is a molecule called β-Hydroxybutyrate.<<
https://newatlas.com/molecule-fasting-vascular-system/56360/