in my late teens i timed myself on the bike over 200 metres – top speed – 30mph.
last night the professionals had a warm up. 30 laps of 1.6 km. they averaged 50kph – my best speed over 200m was their maintained speed over 50 km !
the speed was maintained by breakaway groups including one with lance. the pelaton caught all the break aways and two laps from the finish a black line suddenly appeared out of the mass. team ‘sky’ had grouped all five riders in a line with the bloke out the front just going full speed with his mates in the jet stream. suddenly a yellow line of team columbia took the lead – they won more races than anyone last year. close to the finish the three remaining ‘sky’ riders hit the lead and went over the line for an ‘easy’ win. after a victory lap the winner talked to the media and he wasn’t even breathing hard !
hooly dooly – aerobic fitness supreme.







