Low self esteem has long been the bane of my life, as my internal dialogues here attest. Not surprising as I genuinely am a dodgy and disappointing piece of shit who can claim but few (overrated) talents.
Nonetheless there are ways to try to cope with this condition, for those who don’t actually deserve it. Here are some resources from Western Australia, of all places.
Feel free to post other resources in this thread.
https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Self-Esteem