Seems like the Vitamin D information is all over the place. This piece written by a journalist.

Link

How Much Vitamin D Do You Need to Stay Healthy?

Most people naturally have good vitamin D levels. Overhyped claims that the compound helps to fight diseases from cancer to depression aren’t borne out by recent research

It’s quite a long read.

I take Vitamin D capsules now and then, when I remember to, since the advice in Tasmania still seems to be to take them, at least in winter.

Bubblecar said:

I take Vitamin D capsules now and then, when I remember to, since the advice in Tasmania still seems to be to take them, at least in winter.

You ought to get out more.

I think I wasn’t aware that Vit D deficiency was thought to be a major deal in the western world so perhaps I’ve been living under a rock

Different vitamin here Vitamin E

I hadn’t realised until today that pistachio nuts are high in vitamin E.
There have been a couple of times in my life when I’ve needed pistachio nuts to make me feel better. Could be a link.

dv said:

I think I wasn’t aware that Vit D deficiency was thought to be a major deal in the western world so perhaps I’ve been living under a rock

you’ll get vit d problems doing that. get out in the sun, man.

Bogsnorkler said:

dv said:

I think I wasn’t aware that Vit D deficiency was thought to be a major deal in the western world so perhaps I’ve been living under a rock

you’ll get vit d problems doing that. get out in the sun, man.

Yeah, play a round of golf a week.
Trump has a health glow about him, is as fit as a fiddle and sharp as a tack.
It’s all the golf.

I’ve had a period of Vitamin D deficiency, according to the blood tests. So has mrs m. Not at the same time.

Both in winter in Melbourne.

mollwollfumble said:

I’ve had a period of Vitamin D deficiency, according to the blood tests. So has mrs m. Not at the same time.

Both in winter in Melbourne.

You can still play golf in winter, and it’s never too late to pick up a club.

Peak Warming Man said:

mollwollfumble said:

I’ve had a period of Vitamin D deficiency, according to the blood tests. So has mrs m. Not at the same time.

Both in winter in Melbourne.

You can still play golf in winter, and it’s never too late to pick up a club.

And the camaraderie is great, I like to take my time over a drive or a putt, and the blokes behind all shouting and waving their encouragement