New research reveals happiness is related to napping
Research carried out by psychologist Professor Richard Wiseman from the University of Hertfordshire for the Edinburgh International Science Festival has revealed the surprising relationship between napping and happiness.
Over 1,000 participants rated both their happiness and whether they napped during the day. They were classified into three groups: ‘No nappers’, ‘Short Nappers’ (naps under 30 minutes), and ‘Long Nappers’ (naps over 30 minutes).
Read more at: https://medicalxpress.com/news/2017-03-reveals-happiness-napping.html#jCp