Been watching some documentaries on QM.
One video talked about deriving the mass of a proton from first principles and said something along the lines of (if i remember it correctly) 95% of the mass of the proton comes not from the mass of the quarks, but from the energy of the gluons which bind the quarks together. He mentioned E=MC^2 and talked about mass energy equivalence etc in regards to that.. All seemed cool
Then he talked about the Higgs field and how the modern ‘explanation’ for mass is that a particle moving through the Higgs field experiences a kind of ‘resistance’ and that resistance is what we feel as “mass”.
So which is it? Does a proton get its mass from the binding energy of the gluons, in an e=mc^2 type arrangement or does it get it through interaction with the Higgs field?